.

Overview

• Emotions
• Emotional intelligence
• The heart
• Let go of emotions through mindfulness
• Become clear how you want to feel

.

Positive emotions

• Aliveness
• Anticipation
• Appreciation
• Boldness
• Calmness
• Cheerfulness
• Comfort
• Compassion
• Contentment
• Courage
• Delight
• Determination
• Dignity
• Empathy
• Enjoyment
• Enthusiasm
• Excitement
• Fulfilment
• Happiness
• Hope
• Humility
• Inspiration
• Intimacy
• Joy
• Love
• Loyalty
• Lust
• Modesty
• Passion
• Patience
• Pleasure
• Respect
• Reverence
• Savouring
• Security
• Serenity
• Surprise
• Tranquility
• Triumph
• Trust
• Unconditional love
• Understanding
• Vitality
• Vulnerability
• Well-being
• Wholeheartedness
• Wonder

.

Negative emotions

• Amazement
• Anger
• Anxiety
• Apathy and indifference
• Arrogance
• Astonishment
• Avarice
• Awe
• Boredom
• Closed-mindedness
• Confusion
• Cowardice
• Cruelty
• Emptiness
• Delight
• Depression
• Despair
• Disappointment
• Discouragement
• Distrust
• Doubt
• Embarrassment
• Envy
• Fanatacism
• Fear
• Greed
• Grief
• Guilt
• Hate
• Heartbreak
• Humiliation
• Impatience
• Ingratitude
• Jealousy
• Laziness
• Lethargy
• Loneliness
• Loss
• Low mood
• Negativity
• Pessimism
• Regret
• Rejection
• Resentment
• Revenge
• Sadness
• Self-pity
• Selfishness
• Shame
• Shyness
• Stubborness
• Suffering
• Vanity
• Worry

.

.