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• Energy: The capacity for work or vigorous activity; vigor; power.  American Heritage Dictionary
• Energy is simply the capacity to do work. Our most fundamental need as human beings is to spend and recover energy.  Jim Loehr and Tony Schwartz
• Work,  Vitality,  Enthusiasm,  Motivation,  Passion,  Being fully alive,   Tiredness and fatigue,  Rest and renewal,  Effort,  Perseverance,  Action

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Life is pure creative energy

• Creativity is the natural order of life. Life is energy: pure creative energy. Julia Cameron
• Everything in life is vibration. Albert Einstein
• If you want to find the secrets of the universe, think in terms of energy, frequency and vibration. Nikola Tesla
• The energy of the mind is the essence of life. Aristotle
• We live as ripples of energy in the vast ocean of energy. Deepak Chopra
• Energy is liberated matter, matter is energy waiting to happen. Bill Bryson
• Energy is the universal language of Nature. Joey Lawsin
• Life, is energy. It is the energy that makes your heart beat and makes you breathe, that causes the cells of your body to automatically grow and reproduce the moment you are conceived! Tae Yun Kim

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Life is about stimulating, spending and renewing energy

• To maintain a powerful pulse in our lives, we must learn how to rhythmically spend and renew energy. Jim Loehr and Tony Schwartz
• We, too, must learn to live our own lives as a series of sprints—fully engaging for periods of time, and then fully disengaging and seeking renewal before jumping back into the fray to face whatever challenges confront us. Jim Loehr and Tony Schwartz
• Energy is simply the capacity to do work. Our most fundamental need as human beings is to spend and recover energy. Jim Loehr and Tony Schwartz
• Emotional talent is the capacity to stimulate and draw upon our natural fountain of energy—to learn to blow into our own sails. We develop emotional talent not by relying on motivation all the time but by applying our will no matter how we feel. Dan Millman
• A man must drive his energy, not be driven by it. William Frederick Book
• Look at life as an energy economy game. Each day, ask yourself, Are my energy expenditures (actions, reactions, thoughts, and feelings) productive or nonproductive? During the course of my day, have I accumulated more stress or more peace? Howard Martin

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There is a deep well of energy in you

• There is a well of infinity hidden within each Soul. There you will find an incredible energy source, beyond your broadest understanding. It is Light and Healing. The Force of Nature. The essence of Love. Royce Addington
• You each have the same energy and it sings within you. You need not be shy of it, it is your own. You need not look to gurus, or Gods, or Seths. It dwells within your own being. Seth- Jane Roberts
• How much longer will you go on letting your energy sleep? How much longer are you going to stay oblivious of the immensity of yourself? Rajneesh
• A human being is the kind of machine that wears out from lack of use. There are limits, of course, and we do need healthful rest and relaxation, but for the most part we gain energy by using energy… It might well be that all of us possess enormous stores of potential energy, more than we could ever hope to use. George Leonard
• You have enormous untapped power you’ll probably never tap, because most people never run far enough on their first wind to ever find they have a second. William James
• The human body is a machine which winds its own springs. Julien Offroy de la Mettrie
• Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that: energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance. Gabrielle Roth
• The treasure within

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Along with time, energy is life’s most precious resource

• Energy is our most valuable resource, not time. Matthew Kelly
• Time is the most precious element of human existence. The successful person knows how to put energy into time and how to draw success from time. Denis Waitley

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Life is infused with the energy with which you do things

• Everything we do is infused with the energy with which we do it. If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful. And so, our goal in any situation becomes inner peace. Marianne Williamson
• Life takes on shape and meaning when a person is able to transcend the barriers of personal survival and become a conduit for its vital energy. Roz & Ben Zander

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Effectively managing your energy is a key to success and fulfilment …

• The person who lives life fully, glowing with life’s energy, is the person who lives a successful life. Daisaku Ikeda
• The great secret of success is to go through life as a man who never gets used up. Albert Schweitzer
• Energy and persistence conquer all things. Benjamin Disraeli
• The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Tony Robbins
• The world belongs to the energetic. Ralph Waldo Emerson
• The ultimate measure of our lives is . . . how much energy we invest in the time that we have. Tony Schwartz
• The difference between one man and another is not mere ability – it is energy. Thomas Arnold
• If you can learn to motivate yourself, you can always tap into an abundance of energy that will drive you to the success you dream of. Rachael Bermingham
• Success is almost totally dependent upon drive and persistence. The extra energy required to make another effort or try another approach is the secret of winning. Denis Waitley
• Success in almost any field depends more on energy and drive than it does on intelligence. Sloan Wilson
• The longer I live, the more I am certain that the great difference between the great and the insignificant, is energy – – invincible determination — a purpose once fixed, and then death or victory.  Sir Thomas Fowell Buxton
• Real wealth is ideas plus energy. Richard Buckminster Fuller
• Success,  Fulfilment

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… especially when that energy is focused in meaningful pursuits

• Energy flows where attention goes. Michael Bernard Beckwith
• Nothing can add more power to your life than concentrating all you energies on a limited set of targets. Nido Qubein
• Preserve your energy – do not waste it on mediocre activity. Stuart Wilde
• The real essence of work is concentrated energy. Walter Bagehot
• I will keep my body charged with energy for fulfillment of my purpose, in accord with that which is commanded of me… Walter Russell

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Energy directed in positive ways creates more energy

• Life begets life. Energy creates energy.  It is by spending oneself that one becomes rich.  Sarah Bernhardt
• Use your energy for good and it will be replenished with more good energy, use you energy for bad and your energy will be drained. Mike Dolan
• The more fully we give our energy, the more it returns to us. Buddha

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Energy enables creation

• There cannot be creation without a lot of energy. Emil Nolde
• At first, I am giving energy to the creation, but later the creation seems to be giving energy to me. Robert Fritz

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Energy creates a sense of aliveness

• Aliveness is energy. It’s the juice, the vitality, and the passion that wakes up our cells every morning. It’s what makes us want to dance. It’s the energy that moves a relationship from the status quo to something grander and much more expansive, something that makes our hearts beat faster, our minds, and our eyes open wider than ever before. Everything is of interest to a person who is truly alive, whether it’s a challenge, a loving moment, a bucket of grief, or a glimpse of beauty. Daphne Rose Kingma
• Vitality,  Aliveness

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Fully depleting your energy comes at a heavy price

• Failure is more frequently from want of energy than want of capital. Daniel Webster
• Fatigue makes cowards of us all. Vince Lombardi

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So does not using your energy or misdirecting it

• Much of the world’s depression and discontent… can ultimately be traced to our unused energy, our untapped potential. George Leonard
• A person of intellect without energy added to it, is a failure. Chamfort
• If your inner energy is misdirected, so will your whole life be. Astrid Weber
• How much longer will you go on letting your energy sleep? How much longer are you going to stay oblivious of the immensity of yourself? Rajneesh

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Negative thoughts and emotions chew up energy

• From an energy perspective, negative emotions are costly and inefficient. Much like a gas- guzzling car, they draw down our energy stores at a rapid rate. Jim Loehr and Tony Schwartz
• It is impossible to feel energetic if we exercise tired thinking. When we dwell on those things in life that drain us, we not only spend an immense amount of mental energy, but we also feel it physically. Che Garman
• If you feel dog-tired at night, maybe it’s because you growled all day.
• Our fatigue is often caused not by work, but by worry, frustration and resentment. Dale Carnegie
• Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have. Dale Carnegie
• It takes a lot of energy to be negative. You have to work at it. But smiling is painless. I’d rather spend my energy smiling. Eric Davis
• A complainer is like a Death Eater because there’s a suction of negative energy. Barbara Corcoran
• Don’t hold to anger, hurt or pain. They steal your energy and keep you from love. Leo Buscaglia
• Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy, you can’t build on it it’s only good for wallowing in. Katherine Mansfield
• All forms of fear produce fatigue. Bertrand Russell
• Negativity

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Inaction and indecision chews up energy

• It’s not what we do that makes us tired – it’s what we don’t do. The tasks we don’t complete cause the most fatigue. Steve Chandler
• Man grows most tired while standing still. Chinese Proverb
• Nothing is as fatiguing as the eternal, hanging on of an uncompleted task. William James
• Indecision leads to inaction, which leads to low energy, depression, despair. George Leonard
• You will find that decisions are liberating. The paradox is that some of the most stressed people on the planet are people who are frozen by indecision. There is a tremendous energy and peace that decision making brings. Dave Ramsey
• Emmett’s Law: The dread of doing a task uses up more time and energy than doing the task itself.  Rita Emmett
• The constant, unproductive preoccupation with all the things we have to do is the single largest consumer of time and energy. Kerry Gleeson
• The greatest weariness comes from work not done. Eric Hoffer
• Laziness erodes a person of his enthusiasm and energy. As a result, the person loses all opportunities and finally becomes dejected and frustrated. The worst thing is that he stops believing in himself. Sam Veda

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Disharmony chews up energy

• We exhaust ourselves far more from the tension and the consequences of internal disharmony – not doing what we feel we should – than from hard, unremitting work. Stephen Covey

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Worry chews up energy

• A day of worry is more exhausting than a week of work. John Lubbock
• Worry is pointless. It is wasted mental energy. Neale Donald Walsch
• Worrying is wasted time. Use the same energy for doing something about whatever worries you. Oprah Winfrey
• If you can fix the thing that worries you, then fix it, otherwise don’t waste precious time or energy on it. Colleen Grant
• Worry

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Resisting the inevitable and trying to control the uncontrollable chews up energy

• As we stop fighting the inevitable, we release energy that enables us to create a richer life. Dale Carnegie
• What you resist, persists. If you are resisting something, you are feeding it.  Any energy you actively fight, you are feeding.  If you are using negative energy to push something away, you are inviting it to stay.  Marc and Angel Chernoff
• Most people spend so much time and energy trying to do the impossible—namely, to change and control the actions of others—that they wrongly believe that they cannot achieve a quite possible goal—to change their own thoughts and acts. Robert A. Harper
• Know what you cannot control

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Maintaining your ego and sense of importance chews up energy

• Most of our energy goes into maintaining our own importance. If we were capable of losing some of that importance, two extraordinary things would happen to us. One, we would free ourselves from trying to maintain the illusory idea of our grandeur; and two, we would provide ourselves with enough energy to catch a glimpse of the actual grandeur of the universe. Deepak Chopra
• Attention to my ego (when I seek power and control over others or seek approval from others) consumes the greatest amount of energy. Deepak Chopra
• The actual structure of the ego requires a lot of energy to be maintained, in the same way that the physical structures of the body, such as our bones and internal organs, need a constant input of energy to maintain themselves. Steve Taylor
• Transcending the ego

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Pretending to be someone you’re not chews up energy

• The most exhausting thing in life is being insincere. Anne Morrow Lindbergh
• It is not only possible to be the person you pretend to be, but there is less effort involved. Robert Brault
• Tension is who you think you should be. Relaxation is who you are.  Chinese Proverb
• If you don’t embrace your uniqueness, you will spend your entire life striving to conform to the impossibility of being someone else. Marc and Angel Chernoff
• Nobody realizes that some people expend tremendous energy merely to be normal. Albert Camus
• Be who you are

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Judging, blaming and comparing chews up energy

• Comparison is a slippery slope to envy and for the most part, envy wastes energy that could be put towards getting what you want or optimizing what you have. Danielle LaPorte
• One of the cardinal rules of joyful loving is that judging others takes a great deal of energy and without exception, pulls you away from where you want to be. Richard Carlson
• People spend too much time finding other people to blame, too much energy finding excuses for not being what they are capable of being, and not enough energy putting themselves on the line, growing out of the past, and getting on with their lives. Michael Straczynski
• Judgement,  Blaming,  Comparing

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Needing to be right chews up energy

• Being right, defending our positions, takes an enormous amount of mental energy and often alienates us from the people in our lives. Needing to be right – or needing someone else to be wrong – encourages others to become defensive and puts pressure on us to keep defending. Richard Carlson
• When you are genuinely strong, you neither attack nor defend and so retain your energy. Vernon Howard
• The need to be right

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Doing things you hate chews up energy

• Dropping the things I hate frees me up to do the things I love. How much more skillful, soulful, and useful could your best work get if you didn’t spend so much energy pushing yourself into doing stuff you hate? Leo Babauta
• Activities we don’t like drain us in minutes, even if we approach them at our physical peak of fitness. Sir Ken Robinson
• Do what you love

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Negative people chew up energy

• Delete the energy vampires from your life – those people who suck your energy versus elevate it. Robin Sharma
• Surround yourself with positive people

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Clutter chews up energy

• Clutter is stuck energy. The word “clutter” derives from the Middle English word “clotter,” which means to coagulate – and that’s about as stuck as you can get. Karen Kingston
• Clutter

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Complexity chews up energy

• Dealing with complexity is an inefficient and unnecessary waste of time, attention and mental energy. There is never any justification for things being complex when they could be simple. Edward de Bono
• Complexity,  Simplicity

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Incessant thinking and hanging onto negative beliefs chews up energy

• It takes a lot more energy to fail than to succeed, since it takes a lot of concentrated energy to hold on to beliefs that don’t work. Jerry Gillies
• I would say about 80 to 90 percent of most people’s thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy. Eckhart Tolle
• Incessant thinking

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Resistance to what is chews up energy

• Stop the mindless wishing that things would be different. Rather than wasting time and emotional and spiritual energy in explaining why we don’t have what we want, we can start to pursue other ways to get it. Greg Anderson
• Non-resistance

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Doing what you love creates energy

• The antidote to exhaustion isn’t rest. It’s wholeheartedness. David Whyte
• Passion is energy. Feel the power that comes from focusing on what excites you. Oprah Winfrey
• Activities we love fill us with energy even when we are physically exhausted. When people place themselves in situations that lead to their being in the zone, they tap into a primal source of energy. They are literally more alive because of it. Sir Ken Robinson
• Being in your element is not only about aptitude, it’s about passion: it is about loving what you do…tapping into your natural energy and your most authentic self. Sir Ken Robinson
• Without passion you don’t have energy, without energy you have nothing. Donald Trump
• One way we can know that we are aligned with the life force that is God is that we feel more and more alive. Notice what gives you aliveness and what diminishes you, deadens and numbs you so that you only skim the surface of life. Begin to say yes to what quickens and energizes, to that which brings joy and gratitude. Mary Manin Morrissey
• Enthusiasm is the energy and force that builds literal momentum of the human soul and mind. Bryant McGill
• Enthusiasm is the sparkle in your eyes, the swing in your gait. The grip of your hand, the irresistible surge of will and energy to execute your ideas. Henry Ford
• When you are enthusiastic about what you do, you feel this positive energy. It’s very simple. Paulo Coelho
• Don’t let the negativity given to you by the world disempower you. Instead give to yourself that which empowers you. Les Brown
• Ride the energy of your own unique spirit. Gabrielle Roth
• When I speak of energy, I’m talking about focused awareness—that Zen state where nothing else seems to matter, the almost spiritual power that comes from doing something you enjoy. Topher Morrison
• It is energy – the central element of which is will – that produces the miracle that is enthusiasm in all ages. Everywhere it is what is called force of character and the sustaining power of all great action. Samuel Smiles
• Do what you love

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Physical exercise and a healthy body creates energy

• What a lack of energy usually indicates is a need for more physical activity, not less. Che Garman
• Energy is the power that drives every human being. It is not lost by exertion but maintained by it. Germaine Greer
• If you tell yourself that you are too tired or don’t have the time to exercise, start thinking of exercise as something that restores, not drains, your energy and willpower. Kelly McGonigal Ph.D.
• Exercise is amazing, from the inside out. I feel so alive and have more energy. Vanessa Hudgens
• Your body, the only one you will ever have, is the foundation of your life. And it’s either an anchor limiting your freedom and potential or a source of radiant energy, vitality and joy, elevating your life and the lives of those around you. Shawn Phillips
• Exercise,  Health

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Thinking energising thoughts creates energy

• The secret to abundant energy is simply this: Focus your mind on energizing thoughts and invigorate your body with regular exercise. Put the two together on a daily basis, and you will become a human dynamo in no time! Che Garman
• Thoughts create a new heaven, a new firmament, a new source of energy, from which new arts flow. Paracelsus
• Optimism,  Positivity

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Rest and renewal creates energy

• Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. Ralph Marston
• Full engagement requires drawing on four separate but related sources of energy: physical, emotional, mental and spiritual. Because energy diminishes both with overuse and with underuse, we must balance energy expenditure with intermittent energy renewal. Jim Loehr and Tony Schwartz
• Usually, when the distractions of daily life deplete our energy, the first thing we eliminate is the thing we need the most: quiet, reflective time. Time to dream, time to contemplate what’s working and what’s not, so that we can make changes for the better. Sarah Breathnach
• This art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of energy in our great men. Captain J. A. Hadfield
• Rest and renewal

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Play creates energy

• A firm commitment to guilt-free play will recharge your batteries, creating renewed motivation, creativity, and energy for all the other areas of your life. Neil Fiore
• Play

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Action creates energy, especially if it aligns with your vision for yourself

• The ordinary wait for the energy to do a task. The exceptional do the task because that’s how they get the energy.  Robin Sharma
• When we consistently do the things that align with our highest vision of ourselves—whether it’s getting up early to meditate or to exercise or to read or whatever—we build a deep level of self- trust that creates a magical energy. Brian Johnson
• The chief condition on which, life, health and vigor depend on, is action. It is by action that an organism develops its faculties, increases its energy, and attains the fulfillment of its destiny. Colin Powell
• Action

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Following your intuition creates energy

• Notice what happens when you follow your intuitive feelings. The result is usually increased energy and power, and a sense of things flowing. Shakti Gawain
• Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of deadness.  Shakti Gawain
• Intuition

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Nourishing and enriching your soul creates energy

• There is a well of infinity hidden within each Soul. There you will find an incredible energy source, beyond your broadest understanding. It is Light and Healing. The Force of Nature. The essence of Love. Royce Addington
• If we identify with the soul we awaken the authentic self, inspire the spirit and fuel the fire of transformation. Micheal Teal
• What is soul? It’s like electricity – we don’t really know what it is, but it’s a force that can light up a room. Ray Charles
• The object in being on the spiritual path is not to have just a little influx of energy, but to be the energy itself – consciously. Satguru Sivaya Subramuniyaswami
• The soul

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Following your own path fills you with energy

• You will recognize your own path when you come upon it, because you will suddenly have all the energy and imagination you will ever need. Jerry Gillies
• Follow your own path

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Having strong dreams and intentions creates energy

• When I have a strong intention, I set energy in motion. Energy in motion touches other energy in motion and remarkable things can happen. Susan Jeffers
• Every intention sets energy into motion whether you are conscious of it or not. Gary Zukav
• One of the most powerful wellsprings of creative energy, outstanding accomplishment, and self- fulfillment seems to be falling in love with something – your dreams, your image of the future. E. Paul Torrance
• Give your dreams all you’ve got and you’ll be amazed at the energy that comes out of you. William James
• Dreams are the spark plugs of life. Karl Moore
• Discovering what you really want saves you endless confusion and wasted energy. Stuart Wilde
• Dreams,  Intention

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Having a clear purpose creates energy

• The more you lose yourself in something bigger than yourself, the more energy you will have. Norman Vincent Peale
• It’s amazing what an unlimited well of energy you have when you are insanely clear about your purpose in life. Jonathan Nasman
• They know how to work without waste of energy. In order to get the best that is within themselves, they learn to eliminate from their thoughts and actions everything which subtracts from their purposes. Walter Russell
• You have to gather your energy together…conserving it and insulating it from dissipation in every direction other than that of your purpose. Walter Russell
• I’ve got more energy now than when I was younger because I know exactly what I want to do. George Balanchine
• Purpose

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Desire creates energy

• The key that unlocks energy is desire… If we expect to create any drive, any real force within ourselves, we have to get excited. Earl Nightingale
• Everything is energy. You are an energy magnet, so you electrically energize everything to you and electrically energize yourself to everything you want. The Secret
• Out of need springs desire, and out of desire springs the energy and the will to win. Denis Waitley
• Energy is equal to desire and purpose.
• You can have anything you want if you want it desperately enough. You must want it with an inner exuberance that erupts through the skin and joins the energy that created the world. Sheilah Graham
• Immerse yourself in the energy of what you desire. Hiro Boga
• Desire

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Being exactly who you are creates energy

• When you know that you are the beloved of the universe, then all of the energy that you have been using to convince the external world of who you are will now be yours to use for the beauty of simply being yourself just as you are. Michael Bernard Beckwith
• By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface. Debbie Ford
• Yet on a deeper level you are already complete, and when you realize that, there is a playful, joyous energy behind everything you do. Eckhart Tolle
• Ride the energy of your own unique spirit. Gabrielle Roth
• The more you appreciate yourself the more you will have the energy from within. Stop sourcing for external energy source to charge yourself. Seek the light within and it will brighten you more, remember you truly are one amazing, beautiful, gorgeous soul. Revathi Sankaran
• We all need to look into the dark side of our nature – that’s where the energy is, the passion. People are afraid of that because it holds pieces of us we’re busy denying. Sue Grafton
• Be who you are

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Love and joy create energy

• Love is the most powerful, and still the most unknown, energy of the world. Pierre Teilhard de Chardin
• Joy is what we all seek. It is an energy more powerful than food. But without love we cannot feel true joy. Akiane Kramarik
• Least effort is expended when my motivations are motivated by love, because nature is held together by love. When my actions are motivated by love, my energy multiplies and accumulates. Attention to my ego (when I seek power and control over others or seek approval from others) consumes the greatest amount of energy. When my internal reference point is my spirit, when I am immune from criticism and unafraid of any challenge, I harness the power of love. Deepak Chopra
• There is only one emotion, one energy, in the universe. The energy, the emotion that we call love. When you know this, everything changes. Neale Donald Walsch
• When your actions are motivated by love, your energy multiplies and accumulates — and the surplus energy you gather and enjoy can be channeled to create anything that you want, including unlimited wealth. Deepak Chopra
• Love is the immortal flow of energy that nourishes, extends and preserves. Its eternal goal is life. Smiley Blanton
• Love permeates all and energizes life. Toba Beta
• Love is an energy which exists of itself. It is its own value. Thornton Wilder
• Love is a sacred reserve of energy; it is like the blood of spiritual evolution. Pierre Teilhard de Chardin
• Love is energy of life. Robert Browning
• Love always brings difficulties, that is true, but the good side of it is that it gives energy. Vincent van Gogh
• Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy. Sai Baba
• Love is the omnipresent force of the universe; it unifies energy and consciousness. John Pierrakos
• Love,  Joy

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Living in the moment creates energy

• Love the moment and the energy of that moment will spread across all boundaries. Corita Kent
• When you withdraw all your energy from past and future a tremendous explosion happens. That explosion is creativity. Rajneesh
• When you consistently direct your mind to live in the present you will always have boundless energy, no matter what time the clock reflects. Robin Sharma
• Living in the present moment doesn’t mean you aren’t affected by, or that you don’t learn from, your past—or that you don’t plan for tomorrow (or for retirement and so forth), only that you understand that your most effective, powerful, and positive energy is the energy of today—the energy of right now. Richard Carlson
• We keep ourselves so tied up in regretting the past and fearing the future that we don’t have any energy left to figure out who we are and what we want to create right now. Gay Hendricks
• Here’s the advice Sir William Osler gave the students at Yale: “Live neither in the past nor in the future, but let each day absorb all your interest, energy and enthusiasm. The best preparation for tomorrow is to live today superbly well. William Osler
• You can find energizing moments in each aspect of your life, but to do so you must learn how to catch them, hold onto them…and allow yourself to follow where they lead. Marcus Buckingham
• Live in the moment

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Spending time in nature creates energy

• Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves. John Muir
• The ground we walk on, the plants and creatures, the clouds above constantly dissolving into new formations – each gift of nature possessing its own radiant energy, bound together by cosmic harmony. Ruth Bernhard
• There is a muscular energy in sunlight corresponding to the spiritual energy of wind. Annie Dillard
• Only those in tune with nature seem to pick up on the energy in wind. All sorts of things get swept off in the breeze — ghosts, pieces of soul, voices unsung, thoughts repressed, love uncherished, and a thousand galore of spiritual ether. Wind is an emotional rush because emotions are rushing by. Terri Guillemets
• The sun was shining very brightly, and yet there was an exhilarating nip in the air, which set an edge to a man’s energy. Arthur Conan Doyle
• Nature

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Music creates energy

• Music has always been a matter of Energy to me, a question of Fuel. Sentimental people call it Inspiration, but what they really mean is Fuel. I have always needed Fuel. I am a serious consumer. On some nights I still believe that a car with the gas needle on empty can run about fifty more miles if you have the right music very loud on the radio. Hunter S. Thompson
• Music

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Connect to the energy of the universe

• Spirituality for me is recognizing that I am connected to the energy of all creation, that I am a part of it and it is always a part of me. Whatever label or word we use to describe “it” doesn’t matter. Words are completely inadequate. Oprah Winfrey
• The purpose of daily prayer is the cultivation of a sense of the sacred. Sacred energy renews us. Marianne Williamson
• The Force is what gives a Jedi his power. It’s an energy field created by all living things. It surrounds us and penetrates us. It binds the galaxy together. Alec Guinness
• All works are being done by the energy and power of nature, but due to delusion of ego people assume themselves to be the doer. Bhagavad Gita
• To truly honour life we must sink our roots into what is holy and embrace the infinite life force while radiating love and light. Micheal Teal
• Energy doesn’t come to us so much from the things around us–although we can absorb energy directly from some plants and sacred sites. Sacred energy comes from our connection to the divine inside us. James Redfield
• The flower draws its life energy from the soil and from the sun. We are very similar. We continuously receive energy from the earth through our feet and from the air. Energy is everywhere, like love. We just have to open ourselves up to receive it. Ratu Bagus
• The unseen energy that was once in Shakespeare or Picasso or Galileo or any human form, is also available to all of us. That is because the spirit energy does not die, it simply changes form. Wayne Dyer
• The electric energy which motivates us is not within our bodies at all. It is a part of the universal supply which flows through us from the Universal Source with an intensity set by our desires and our will. Walter Russell
• The universe

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Channel negative energy into positive outlets

• Stress is often misplaced creative energy looking for purpose and expression. Michelle James
• Anxiety is energy that cannot be used now. When you focus that trapped energy on action in the present moment, you release it and experience excitement and effectiveness. Neil Fiore
• In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive. Lee Iacocca
• You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination. Ralph Marston
• Negativity,  Positivity

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Focus your energy through the power of attention

• Attention is psychic energy, and like physical energy, unless we allocate some part of it to the task at hand, no work gets done. Mihaly Csikszentmihalyi
• …we are all responsible for how our energies are directed, whether we are we are conscious of it or not… John Nicholls
• Attention,  Concentration

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Focus your energy on solutions, not problems

• Identify your problems but give your power and energy to solutions. Tony Robbins
• You cannot hope to solve any problem using the same energy that created the problem. Neale Donald Walsch
• I’ve always believed that if you took one tenth of the energy you put into complaining and applied it to solving the problem, you’d be surprised by how well things can work out. Randy Pausch
• Most people spend more time and energy going around problems than in trying to solve them. Henry Ford
• If you can fix the thing that worries you, then fix it, otherwise don’t waste precious time or energy on it. Colleen Grant
• Problem solving

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Focus your energy on where it wants to go

• See where your own energy wants to go, not where you think it should go. Do something because it feels right, not because it makes sense.  Follow the spiritual impulse.  Mary Hayes-Gieco
• People should follow their own energy. Will Schultz

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Focus your energy on what you love, according to your life purpose

• Alright, the secret of happiness is simple: find out what you truly love to do and then direct all of your energy towards doing it. Robin Sharma
• You have to gather your energy together in the same manner, conserving it and insulating it from dissipation in every direction other than that of your purpose. Walter Russell
• Purpose

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Focus your energy on goals that inspire you

• Goals provide the energy source that powers our lives. One of the best ways we can get the most from the energy we have is to focus it. That is what goals can do for us; concentrate our energy. Denis Waitley
• Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus. Oprah Winfrey
• If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hope. Andrew Carnegie
• Goals help you channel your energy into action. Les Brown
• When you are in the valley, keep your goal firmly in view and you will get the renewed energy to continue the climb. Denis Waitley
• Avoid fragmentation: Find your focus and seek simplicity. Purposeful living calls for elegant efficiency and economy of effort—expanding the minimum time and energy necessary to achieve desired goals. Dan Millman
• Goal setting,  Inspiration

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Focus the energy of the mind to create a positive reality for yourself

• Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth. Napoleon Hill
• Thoughts are energy. You can make or break your world by thinking. Susan S Taylor
• Consciousness is but energy in its finest and most dynamic form. This helps explain why events are effected by what we imagine, visualise, desire, want or fear, and why and how an image held in the mind can be made real. John Kehoe
• Where the mind goes, energy flows. Ernest Holmes
• Thought is energy. Seth-Jane Roberts
• …the basic stuff of the universe, at its core, is looking like a kind of pure energy that is malleable to human intention and expectation in a way that defies our old mechanistic model of the universe–as though our expectation itself causes our energy to flow out into the world and affect other energy systems. James Redfield
• Just as there is no loss of basic energy in the universe, so no thought or action is without its effects, present or ultimate, seen or unseen, felt or unfelt. Norman Cousins
• Spiritual energy flows in and produces effects in the phenomenal world. William James

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Focus your energy on your strengths

• I often get tempted to work on my weaknesses. What happens when I do is drain my energy.  At best, I get mediocre results. When I play to my strengths, I keep a high level of energy. This energy builds momentum and it’s the key to how I get results. J.D. Meier
• Ask yourself where you get your energy from. What activities give you a buzz when you’re doing them?  If you can think of some, they probably involve your strengths.  Warren Davies
• Talent is a multiplier. The more attention and energy you invest in it, the greater the yield. Marcus Buckingham
• Focus on your strengths

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Focus your energy through planning

• It takes as much energy to wish as it does to plan. Eleanor Roosevelt
• Planning

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Think of money and wealth as energy and allow it to flow freely in your life

• If we stop the circulation of money — if our only intention is to hold on to our money and hoard it — since it is life energy, we will stop its circulation back into our lives as well. In order to keep that energy coming to us, we have to keep the energy circulating. Like a river, money must keep flowing, otherwise it begins to stagnate, to clog, to suffocate and strangle its very own life force. Circulation keeps it alive and vital. Deepak Chopra
• Money is a store of life energy, and when we can channel that life energy into an expression of what is most dear to our soul, an exciting alignment takes place between our financial and spiritual lives. Brent Kessel
• Listen – of course money changes everything, but so does sunlight, and so does food: These are powerful but neutral energy sources, neither inherently good nor evil but shaped only by the way we use them. Elizabeth Gilbert
• Wealth

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Manage your energy through positive rituals

• Creating positive rituals is the most powerful means we have found to effectively manage energy in the service of full engagement. Jim Loehr and Tony Schwartz
• The power of rituals is that they insure that we use as little conscious energy as possible where it is not absolutely necessary, leaving us free to strategically focus the energy available to us in creative, enriching ways. Jim Loehr and Tony Schwartz
• Rituals

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Make maximum use of your peak energy times

• Identify your peak cycles of productivity and schedule your most important tasks for those times. Work on minor tasks during your non-peak times. Steve Pavlina
• Do creative work during your internal “prime time.” Your internal prime time is the time of day, according to your body clock, when you are the most alert and productive. Brian Tracy
• Organize your days according to your natural rhythms and cycles. Stever Robbins
• Customize your schedule around your rhythms to keep your energy smooth and flowing all day long. Stever Robbins
• The morning is not stationary or static. The freshness of morning gives us energy. The atmosphere is peaceful, and it is easy for the mind to concentrate. Rig Veda
• We are so dominated by the cultural organization of time that we get alienated from our own natural rhythms. Martin Boroson

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• America’s number one energy crisis is Monday morning.
• Drink coffee! Do stupid things faster with more energy!
• Eddie had so much energy he made coffee beans jumpy. George Burns
• Fat: Energy gone to waist.
• I’m not lazy… I’m just on my energy saving mode.
• Luck: When your burst of energy doesn’t run afoul of someone else’s.  Mignon McLaughlin
• Nobody realizes that some people expend tremendous energy merely to be normal. Albert Camus
• Plenty of people believe in energy conservation – mainly their own. Alfred E. Neuman
• Success in almost any field depends more on energy and drive than it does on intelligence. This explains why we have so many stupid leaders. Sloan Wilson
• Well adjusted: Someone who’s pep-up pills just outweighs their intake of tranquilizers, leaving enough energy for a weekly trip to the psychiatrist.
• What most persons consider as virtue after the age of 40 is simply a loss of energy. Voltaire
• You will never have more energy or enthusiasm, hair or brain cells than you have today. Tom Magliozzi

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