Attention is energy

• Everything is dependent upon energy. Energy is attention. Attention is awareness. Frederick Lenz
• Attention is like energy in that without it no work can be done, and in doing work is dissipated. We create ourselves by how we use this energy. Memories, thoughts and feelings are all shaped by how use it. And it is an energy under control, to do with as we please; hence attention is our most important tool in the task of improving the quality of experience. Mihaly Csikszentmihalyi
• Did you know the word affluence comes from the word affluere which means “to flow to” and that affluence means “to flow in abundance”? Or how about the word currency—which comes from the Latin currere and means “to run” or to flow? Energy flows. Or it stagnates. If we want more of something in our life, we need to keep it flowing—whether it’s money, love, appreciation, attention or kindness. Brian Johnson

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Awareness is energy

• Kundalini is the energy of life that creates awareness. Frederick Lenz
• When I speak of energy, I’m talking about focused awareness. Topher Morrison
• Higher dimensions of Awareness means Higher dimensions of energy. Jaggi Vasudev
• Everything is dependent upon energy. Energy is attention. Attention is awareness. Frederick Lenz
• Consciousness equals energy = love = awareness = light = wisdom = beauty = truth = purity. It’s all the same trip. Ram Dass
• Our energy and your awareness are directly connected. If your energies are intense, your awareness naturally grows and sharpens. Jaggi Vasudev
• In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part. Sri Nisargadatta Maharaj
• The primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used to modify awareness. Frederick Lenz
• Shamanism is a state of awareness, the ability to use energy fields that are not employed in perceiving the everyday-life world that we know. Carlos Castaneda
• Transcendental Meditation opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone. Maharishi Mahesh Yogi
• When your awareness is contracted, the flow of energy and information throughout your body mind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Deepak Chopra
• When you expand your awareness, your energy flows freely. You’re more flexible, balanced, and creative. You view yourself and the world with more compassion and understanding. You have more energy and are open to new possibilities. Deepak Chopra

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Where attention goes, energy flows

• Energy lives off of attention. Frederick Lenz
• Energy flows where attention goes. Michael Beckwith
• Where attention goes, energy flows and results show. Harv Eker
• We become what we think about. Energy flows where attention goes. Rhonda Byrne
• Where Attention goes Energy flows; Where Intention goes Energy flows! James Redfield
• Attention is the key; for where man’s attention goes, there goes his energy, and he himself can only follow. Count of St. Germain
• Remember, whatever we put our attention on expands in our experience, so consider where you are focusing your time and energy. Deepak Chopra
• Feeling the flow of energy, the process of life, is very direct and simple. It begins wherever we are now. Start with the basics; let more moments have your full attention. There’s no secret formula. Simply be in awe. Courtney Bauer

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To focus attention is to focus energy

• I attract to my life whatever I give my attention, energy and focus to, whether positive or negative. Michael Losier
• Focus all your attention and energy on the achievement of the objectives you are involved with right now. Denis Waitley
• Attention: a sacred energy coming into me. Be sensitive to it. Recognize again and again that it is there. Michel de Salzmann
• Where focus goes, energy flows. And if you don’t take the time to focus on what matters, then you’re living a life of someone else’s design. Tony Robbins
• In meditation you withdraw from others and focus your attention inside to gain purity of mind and wisdom energy. S. N. Goenka
• Attention is psychic energy, and like physical energy, unless we allocate some part of it to the task at hand, no work gets done. Mihaly Csikszentmihalyi
• The more stressful the external circumstances, the more important it is we put our attention on goals we can move toward. What goals can you create to align your psychic energy in a positive direction? Brian Johnson
• Flow is the process of achieving happiness through control over one’s inner life. … This happens when we focus our attention (psychic energy) on realistic goals and when our skills match the challenges we face. Mihaly Csikszentmihalyi
• Every moment is utterly unique and will not be continued in eternity. This fact gives life its poignancy and should concentrate your attention on what you are experiencing now…that source of eternal energy is here, in you, now. Joseph Campbell
• To concentrate implies bringing all your energy to focus on a certain point; but thought wanders away… Whereas attention has no control, no concentration. It is complete attention, which means giving all your energy, the energy of the brain, your heart, everything, to attending. Jiddu Krishnamurti

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Therefore, what we pay attention to will grow

• What we give our attention to, grows. Ken Blanchard
• What you put your attention on grows strong in your life. Maharishi Mahesh Yogi
• Whatever we put our attention on will grow stronger in our life. Maharishi Mahesh Yogi
• Attention is like sunlight and water for a plant. What we pay attention to will grow. Thich Nhat Hanh
• Concentrated attention is the collection of units of power on a chosen point of intention. James Arthur Ray
• Talent is a multiplier. The more attention and energy you invest in it, the greater the yield. Marcus Buckingham
• What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now. Geneen Roth
• What you focus on grows, what you think about expands, and what you dwell upon determines your destiny. Robin Sharma
• Remember, you attract to your life whatever you give your attention, energy, and focus to whether wanted or unwanted. Michael Losier
• The more attention you give to your negative feelings, the more they grow, so I think things just start to blow totally out of proportion. Gillian Jacobs
• What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness. Deepak Chopra
• Once you put your attention, your thoughts, your energy, your consciousness on a new intention, that’s what you begin manifesting into your life. Wayne Dyer
• The only time that any of us have to grow or change or feel or learn anything is in the present moment. But we’re continually missing our present moments, almost willfully, by not paying attention. Jon Kabat-Zinn
• The quality of one’s life depends on the quality of attention. Whatever you pay attention to will grow more important in your life. There is no limit to the kinds of changes that awareness can produce. Deepak Chopra
• Attention is the key to life. Whatever you really give your attention to, you become. Whatever you really concentrate upon will come into your life. We grow into the thing that fills our thoughts as inevitably as the stream merges into the ocean at last. Emmet Fox

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